MAKING THE MOST OF MENOPAUSE
YES, YOU CAN!!!
There is no getting away from the fact that most women will experience menopause during their lives.
Some earlier than later, and a few lucky ones who escape it completely, like the “one that got away”.
There has always been much negativity around this maturing phase, and understandably when calling to mind an array of unwelcome symptoms, amongst others:
- Hot flushes
- Mood swings
- Insomnia or sleep disturbance
- Thinning hair